If you’re wondering how many calories are in a medium Domino’s pizza, you need look no further. The answer depends on the toppings that you choose – but one thing is certain: it’s going to be an indulgent treat! Pizza is wonderfully versatile; from classic margherita to meat feast, there are endless combinations of
toppings available. But if you’re watching your waistline, it can be tricky to make an informed decision that won’t leave you feeling overly guilty afterwards. Here, we look at the calories in a medium Domino’s pizza and how you can make healthier choices when ordering from one of the most popular pizza chains around.
What is Domino’s pizza?
Domino’s is one of the most popular pizza chains in the UK, renowned for its high-quality ingredients and delicious flavours. Offering a range of crusts, sauces and toppings, you can customise your pizza to make it truly unique. What’s more, Domino’s also provides nutrition information so you can beaware of what you’re eating. This includes calorie information, fat content and more.
Types and sizes of Domino’s pizza:
- Hand Tossed
- Pan Pizza
- Thin Crust
- Brooklyn Style
- Gluten Free (Small)
Domino’s pizzas come in four sizes: Personal, Small, Medium and Large. The number of calories in each pizza is dependant on the size chosen and the toppings selected.
What is calorie in Dominos Pizza?
A calorie is a unit of energy. Foods that contain calories provide us with the energy we need to sustain life and be active. The number of calories in Domino’s pizza will depend on the size, type, and toppings chosen. A medium Hand Tossed cheese pizza contains approximately 300 calories per slice – but this can vary depending on your topping choices.
What are the toppings and sauces available at Domino’s?
Domino’s offers a range of delicious toppings and sauces for you to choose from. Some of the most popular include:
- Green Peppers- Barbecue Sauce
- Marinara Sauce
- Alfredo Sauce
Each topping and sauce can have an impact on the calorie content of your pizza. For example, extra meat toppings such as sausage or pepperoni can increase the fat and calorie content.
How Many Calories in a Medium Domino’s Pizza?
The number of calories in a medium Domino’s pizza depends on the toppings that you choose – but as a general guide, here are some calorie estimates for popular toppings: – Cheese pizza (no extras): 1250 calories
- Pepperoni pizza: 1630 calories
- Hawaiian pizza (pineapple and ham): 1420 calories
- Chicken tikka masala pizza: 1680 calories
These numbers can vary greatly depending on the exact toppings that you choose, so it’s important to familiarise yourself with Domino’s nutrition information before you order.
How Many Calories in A Small Dominos Pizza?
The number of calories in a small Domino’s pizza will depend on the toppings that you choose. As a general guide, here are some calorie estimates for popular choices:
- Cheese pizza (no extras): 730 calories
- Pepperoni pizza: 940 calories
- Hawaiian pizza (pineapple and ham): 850 calories
- Chickentikka masala pizza: 990 calories
Again, these numbers can vary greatly so it’s important to check the nutrition information before you order.
How Many Calories in A large Dominos Pizza
A large Domino’s pizza will contain more calories than a small or medium-sized one. As a general guide, here are some calorie estimates for popular choices:
- Cheese pizza (no extras): 1850 calories
- Pepperoni pizza: 2230 calories
- Hawaiian pizza (pineapple and ham): 2070 calories
- Chicken tikka masala pizza: 2490 calories
These numbers can vary greatly depending on the exact toppings that you choose, so it’s important to check Domino’s nutrition information before you order.
What is a healthier alternative to ordering Domino’s?
If you’re looking for a healthier alternative to ordering Domino’s, why not try making your own pizza? Homemade pizzas are much healthier than takeaway versions and you can control exactly what goes into it. For example, adding a layer of vegetables will boost the nutritional content of your meal while cutting down on the calories. You could also opt for a thinner or whole wheat crust to make your pizza even more wholesome.
Making your own pizza is also a lot of fun! You can get creative in the kitchen and experiment with different combinations of toppings. Not only will you have a delicious meal, but you’ll also be sure that there are no unhealthy additives or hidden fats. Why not give it a go?
Ultimately, Domino’s pizza can still bepart of a balanced diet – just remember that moderation is key. With the right toppings, you can enjoy a delicious pizza without compromising your health!
How Can I Make My Pizza Healthier?
If you want to make your pizza healthier, there are a few simple steps that you can take. For example, choose a thin crust rather than deep pan for fewer calories – and avoid heavier meats like pepperoni or sausage in favour of leaner toppings suchas chicken or prawns. You can also add plenty of vegetables to your pizza for extra fibre and nutrients; peppers, spinach and onions are all excellent choices! Finally, you could share a single large pizza with friends instead of ordering one each that way, you’ll get fewer calories but still enjoy the same flavourful experience.
Calories in a Medium Domino’s Pizza
A standard medium Domino’s pizza with cheese and tomato comes in at 880 calories, which is already quite high. If you were to add double pepperoni, this would take the total up to 1,180 calories – that’s almost equivalent to two Big Mac burgers from McDonalds!
When deciding which toppings to go for, bear in mind that the options with extra cheese, such as Italiano or BBQ will naturally have more calories than those without. Other popular toppings like bacon and spicy beef are also high in fat and therefore bump up the calorie count even more.
It’s important to remember that a medium pizza is intendedto serve two people – so if you’re on a calorie controlled diet, sharing the pizza between two can actually help to limit your daily intake.
Strategies for Eating Healthily at Domino’s
Eating healthily at Domino’s isn’t impossible – there are some great options that will satisfy even the most dedicated of foodies. Firstly,consider filling up on one of their fresh salads before you tuck into your pizza. This will help to reduce the portion size, meaning that you can still enjoy the flavours without feeling overly stuffed afterwards.
If possible, opt for a thin crust over a deep pan – this will dramatically slash the number of calories in your meal and make it easier to digest too. Additionally, keep an eye out for the ‘lighter choice’ options; these are designed to be lower in calories and feature some great flavour combinations.
Finally, don’t forget to add vegetables like mushrooms, peppers and spinach to your pizza – this will help to increase the nutritional content of your meal without having a major impact on the taste. You canalso switch out the traditional mozzarella cheese for a healthier low-fat alternative if you like.
At the end of the day, pizza should be seen as an occasional treat rather than an everyday occurrence. When consumed in moderation, Domino’s can offer some great tastes and textures without too much guilt attached. By following our tips on portion size andcalorie-friendly toppings, you’ll be able to enjoy your pizza with a clear conscience. So the next time you’re in the mood for something indulgent, Domino’s is definitely worth considering!
Tips for Decreasing Calories Even Further
If you want to take things one step further and reduce the calories even more,there are some simple tips that you can follow. Firstly, opt for a smaller pizza size if you’re not sharing with someone else this will significantly reduce the number of calories in your meal. You can also request extra vegetables instead of meat to keep the fat content down.
Additionally, Domino’s also offer an option to switch out regular dough for wholewheat dough, which has a higher fibre content and fewer calories. If you’re watching your sugar levels, it might also be worth asking for less/no tomato sauce as this can contain added sugars.
Finally, why not try making your own pizza at home? You’ll be able to keep a close eye on the number of calories in eachserving, and you can even experiment with different toppings until you find something that you really like.
Overall, Domino’s is a great option for when you’re in the mood for pizza – just make sure to be mindful of the number of calories contained within each medium slice! With some smarter choices and careful portion control, you can enjoy the classic flavourswithout compromising your health.
FAQs: How Many Calories in A Medium Dominos Pizza
How many calories is in one whole Dominos pizza?
The overall calorie count for a medium Domino’s pizza will vary depending on your chosen toppings, but generally it ranges from 880-1180 calories per whole pizza. If you are looking to reduce the calorie content of your meal, try opting for a thinner crust and fewer high-fat meats such as pepperoni or bacon. Additionally, adding plenty of vegetablesto your pizza can help to increase the nutritional value without a major impact on taste.
How many calories are in 2 slices of Dominos pizza?
A two-slice portion of a medium Domino’s pizza will contain around 440-590 calories, depending on the toppings chosen. However, bear in mind that this is only intended to serve two people – if you’re trying to watch your calorie intake, it might be better to share one large pizza between multiple people instead.
Are there any ‘lighter’ options at Dominos?
Yes, Domino’s offer a range of ‘lighter choice’ pizzas which feature some great flavour combinations and are lower in calories than their standard toppings. You can also opt for a thinner base or substitute the mozzarella cheese with a low-fat alternative to reduce your calorie intake evenfurther.
What other ways can I make Domino’s healthier?
A great way to make your Domino’s meal a little healthier is to fill up on one of their fresh salads before you start eating your pizza. This will help to reduce the portion size, meaning that you can still enjoy the flavours without feeling overly stuffed afterwards. Additionally, adding plenty ofvegetables to your pizza will help to increase the nutritional content without a major impact on taste.
How many calories are in a medium Domino’s pizza?
A standard medium Domino’s pizza with cheese and tomato comes in at 880 calories. Adding additional toppings like double pepperoni will take the total up to 1,180 calories.
Can I eat healthily at Domino’s:
Yes, Domino’s offers a range of healthier options that will satisfy even the most dedicated foodies! From switching out regular dough for wholewheat to opting for lighter choice pizzas, there are plenty of ways to enjoy your meal without compromising your health.
Are there any tips for reducing calories further?
Yes, there are some simple tips that you can follow. Try opting for a smaller pizza size if you’re not sharing with someone else, requesting extra vegetables instead of meat and switching out regular dough for wholewheat. You can also experiment with different toppings at home to create something that suits your health needs perfectly!
Ultimately, Domino’s is agreat option for when you’re in the mood for pizza – just make sure to be mindful of the number of calories contained within each medium slice. With some smarter choices and careful portion control, you can enjoy the classic flavours without compromising your health.
Ultimately, a medium Dominos pizza can provide substantial nutritional value if health is maintained in the preparation, such as choosing ingredients and toppings appropriate for your dietary needs. Substitutions such as low fat cheeses and vegetable toppings will reduce the calorie content while still providing an enjoyable pizza.
Everyone is different and has individual dietary requirements when it comes to food. Therefore, researching thoroughly before making your choice is necessary. This article offers a broad overview of how many calories in a medium Dominos Pizza but remember that depending on what you choose to add onto your pizza the overall calorie count will vary. We hope this article opened up some new possibilities for choosing healthy and tasty options when ordering from Domino’s!
James Burney is the founder of Acadia House Provisions is a restaurant that with local & upscale dishes and high-quality kitchen supplies and food products. James was born and raised in Maine, and he has always been passionate about cooking. After working in a number of prestigious restaurants he started Acadiahouseprovisions.com with the goal develop into a comprehensive information site specializing in cooking and cuisine. His goal is to make it easy for people to cook delicious meals at home without spending a fortune.